ABOUT
Meet the Founder
Dreadspire Fitness was founded by Hudson a dedicated fitness professional with a Master’s degree in Kinesiology and a 3.9 GPA from Texas A&M University-Corpus Christi. With years of experience coaching hundreds of women, Hudson specializes in creating science-backed, personalized fitness programs that deliver sustainable fat loss and strength-building results. Driven by a passion for empowering women to reach their full potential, Hudson combines academic expertise and real-world coaching experience to guide clients on their transformative journeys.
About Dreadspire Fitness
At Dreadspire Fitness, we believe fitness is more than just workouts—it’s a path to strength, confidence, and lasting change. Our coaching is designed specifically for women who are ready to take control of their body, break away from fitness fads, and train with purpose.
Whether your goal is to get lean, build muscle, or finally feel proud of what you see in the mirror, we’re here to guide you—with science, strategy, and zero fluff.
What We Offer:
Customized Training Plans
Every program is built around you—your body, goals, schedule, and lifestyle. Whether you're aiming to lose fat, shape your physique, or feel stronger and more athletic, we design a plan that fits and evolves with you.Macro-Based Nutrition Guidance
We’ll help you fuel your goals without cutting out the foods you love. Our flexible, evidence-based approach to nutrition is built for real life—not restriction.1:1 Coaching + Weekly Check-Ins
With weekly video feedback and direct text access to your coach, you’ll never be left guessing. You’ll get expert guidance, accountability, and support every step of the way.Train Anywhere, Anytime
Gym or no gym, home or hotel—we tailor your program to fit your environment and routine so you never lose momentum.
Our Mission
To empower women through strength, structure, and self-trust. At Dreadspire, we combine exercise science with real-world coaching to help women not just transform their bodies—but feel strong, capable, and confident for life.
Ready to Start Your Journey?
Take the first step toward building a body and mindset that make you feel unstoppable.
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📧 dreadspirefitness@gmail.com